Nutrition Seminars

We now offer nutrition seminars at your workplace, school, day care, social club, nursing home, organisation or sporting arena on a full range of dietary topics.
  • General healthy eating
  • Weight Management
  • Food labels
  • Sports Nutrition
  • Cholesterol and types of fats
  • Diabetes or Glyceamic Index
  • Child or Adolescent Nutrition including Canteen Choices, Lunchbox ideas or Food Safety
  • Nutrition for the Elderly
  • Women's Health
  • Allergies and intolerances
  • Viatmins and Minerals
  • Recipe Modification
  • Debunking Fad diets and dieting Myths
  • Vegetarian or Vegan diets
  • Nutrition for high Blood Pressure
  • Metabolism and Body Composition
  • and many more

12 Week LifeStyle Program- based on 12x1hr group sessions

Number of Participants: We recommend keeping your group to up to 10 participants to allow for a more individualised approach. If you have a larger group, please advise us as this may incur an additional fee or we may need to run two consecutive programs which will alter the program cost.

Venue

Please note, our 12 week LifeStyle program requires you to provide a powered venue for the duration of the 11 group sessions (excludes supermarket tour which is held at a local supermarket).

12 Week LifeStyle Program Plus Individual Initial and Review Consults

This program is based on:

1x 45min Individual Consult at one of our 6 locations- includes personalised meal plan
12x 1 hour group seminars at your onsite venue- includes a wide range of educational topics
1x30mins Individual Review Session at one of our 6 locations- includes personalised maintenance meal plan

Contact us today for more information.