Corporate Nutrition Services
Group Seminars
Available within your workplace on a full range of nutrition topics.
Seminars can range from 30 minutes to 2 hours in duration. Please note, seminars that are conducted outside of normal business hours or outside of Brisbane Metro region are available but incur an additional cost.
Contact us for more information.
Employee Assessments
1. A 30 minute consultation per employee:
- Anthropometry Assessment - Body Weight
- Body Mass Index
- Blood Pressure
- Waist and Hip measures
- Body Fat Analysis
3. Brief discussion regarding results in accordance with relevant health risks.
4. Summary of key recommendations and follow up action required
5. Company report
Bronze Nutrition Package
1. A 60 minute consultation per employee:
- Social history
- Medical history
- Dietary history
- Exercise assessment
- Lifestyle assessment
- Anthropometry assessment
- Individual Summary of results
- Discussion of results in accordance with relevant health risks
- Provision of individualised meal plan and discussion of food groups
- Summary of key recommendations and follow up action required
2. Two 30 minute follow up appointments at one month and two months
- Review of meal plan
- Review of anthropometry
- Relevant educational topics discussed
3.A 6 month review appointment
- Review of meal plan
- Review of anthropometry
- Recommendations for ongoing support or management
- Individual summary report
4. Monthly e-newsletter updates on relevant health and nutrition topics
5. Company report
Silver Nutrition Package
1. A 60 minute consultation per employee
- Social history
- Medical history
- Dietary history
- Exercise assessment
- Lifestyle assessment
- Anthropometry assessment
- Individual Summary of results
- Discussion of results in accordance with relevant health risks
- Provision of individualised meal plan and discussion of food groups
- Summary of key recommendations and follow up action required
2. Bi- monthly 30 minute follow up appointments for 12 months
- Review of meal plan
- Review of anthropometry
- Relevant educational topics discussed
- Final Individual summary report outlining results and recommendations for ongoing support and/or follow up action
3 . Monthly e-newsletter updates on relevant health and nutrition topics
4. Company report
Gold Nutrition Package
1. A 60 minute consultation per employee
- Social history
- Medical history
- Dietary history
- Exercise assessment
- Lifestyle assessment
- Anthropometry assessment
- Individual Summary of results
- Discussion of results in accordance with relevant health risks
- Provision of individualised meal plan and discussion of food groups
- Summary of key recommendations and follow up action required
2. Monthly 30 minute follow up appointments for 12 months
- Review of meal plan
- Review of anthropometry
- Relevant educational topics discussed
- Final Individual summary report outlining results and recommendations for ongoing support and/or follow up action
3 . Monthly e-newsletter updates on relevant health and nutrition topics
4. Company report
Example Educational Topics
1. Portion sizes
2. Exercise
3. Barriers to exercise
4. Resistance Training
5. Motivation and goal setting
6. Binge eating
7. Comfort eating
8. Vitamins and minerals
9. Fats and cholesterol
10. Food labels
11. Portable snack options
12. Eating out
13. Diabetes nutrition
14. Nutrition for renal disease
15. High energy/high protein
16. Polycystic Ovarian syndrome
17. Pregnancy and lactation nutrition
18. Nutrition for menopause
19. Body image
20. Work life balance
21. Recipe modification
22. Macronutrients
23. Management of higher energy foods
24. Dealing with lapses in behavioural change
25. Time and stress management techniques
26. Yoyo dieting and irrational thoughts
27. Metabolism
28. Gestational diabetes
29. Endometriosis
30. Recipes
31. Sports nutrition
32. Vegetarianism
33. Lactose intolerance
34. Coeliac Disease